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MEDITATION (mindfulness)

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Sam Mendoza

shared a link post in group #MEDITATION (mindfulness)

A new pilot study suggests that creatine may significantly enhance the effectiveness of cognitive behavioral therapy (CBT) for depression #MEDITATION (mindfulness) https://peterattiamd.com/..
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peterattiamd.com

New dietary guidelines aim to optimize public health, not personal health

Recommendations to limit meat and eggs are overly simplistic and misleading

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