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MEDITATION (mindfulness)

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Nate

shared a link post in group #MEDITATION (mindfulness)

But what about all the other stuff? The obstacles. The frustrations. The wrong turns. The difficult people. The bad days. Should we be grateful for those too? Yes — those especially. Especially because they are hard to be grateful for. ryanholiday.medium.com/th.. #MEDITATION (mindfulness)
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ryanholiday.medium.com

This Is What (Stoic) Gratitude Actually Looks Like

Gratitude is one of those things that’s simple…but not easy.

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