
Sam Mendoza
shared a link post in group #MEDITATION (mindfulness)
“Think about where you are now in your life; where the world/your country is, those you love, things you love and are important to you — how everything stands at this moment. Then think about Change, Transition — the situation as it is right now and how we got here; how things have changed and developed; how they will (should or could) move forward; how you feel about the future; or what you would like to see.”

medium.com
Do You Need to Change Yourself? Decadente, Wynn, and New Philosophy of Psychology.
Have you been defeated by your own mind? Life is difficult for many, but according to psychologists it is you who needs to change.