Imposter syndrome can hold back even the most capable individuals, blurring their true potential behind unnecessary self-doubt. Building confidence through self-awareness and honest self-appraisal can help unlock your full potential.

https://medium.com/wise-well/when-imposter-syndrome-is-an-imposter-105e1b5718c0

 #MEDITATION (mindfulness)

When Imposter Syndrome is an Imposter

MEDITATION (mindfulness)

Imposter syndrome can hold back even the most capable individuals, blurring their true potential behind unnecessary self-doubt. Building confidence through self-awareness and honest self-appraisal can help unlock your full potential.  https://medium.com/wise-well/when-imposter-syndrome-is-an-imposter-105e1b5718c0   #MEDITATION (mindfulness)

Sam Mendoza

Information over load , analysis paralysis could be a major factor , being self aware about strengths and short coming are the key factor , mentor plays an important role in this . trust on mentor can help eliminate self doubts

Todd Smith

I get the idea, but doesn't the "Dunning Kruger" effect make accurate self-assessment of imposter syndrome vs just actually being an imposter nearly impossible?

Nate

"Unreasonable self-doubt arises when we scrutinize ourselves, strive for perfection and hate ourselves for coming up short. We compare ourselves to others who seem to have it all together and believe we pale in comparison."

Bobby

My friend is a Fitness Workout Trainer mostly catering to women at work and said he feels that Imposter Syndrome exists vastly but arriving at a diagnosis is not that easy. Most of the women he comes across who are trying to get back to their career after a break or eyeing a better position are filled with Self Doubt, fear and the feeling of being inadequate which they equate to Imposter Syndrome.

Although in the current scenario there is a very thin line between what is Imposter Syndrome and what is mere self doubt, it goes without saying that it doesn't take much time in self doubt transitioning into imposter syndrome.

I feel strongly that if it exists because of the current situation or a specific goal in question then it might not be imposter syndrome. But if it has been there all along and this new situation triggers it up to the next level, it can be an inherent case of imposter syndrome.
The best way would be constant self awareness sessions with oneself to make sure there are no sudden surprise doubts springing up.

My friend is a Fitness Workout Trainer mostly catering to women at work and said he feels that Imposter Syndrome exists vastly but arriving at a diagnosis is not that easy. Most of the women he comes across who are trying to get back to their career after a break or eyeing a better position are filled with Self Doubt, fear and the feeling of being inadequate which they equate to Imposter Syndrome.  Although in the current scenario there is a very thin line between what is Imposter Syndrome and what is mere self doubt, it goes without saying that it doesn't take much time in self doubt transitioning into imposter syndrome.  I feel strongly that if it exists because of the current situation or a specific goal in question then it might not be imposter syndrome. But if it has been there all along and this new situation triggers it up to the next level, it can be an inherent case of imposter syndrome. The best way would be constant self awareness sessions with oneself to make sure there are no sudden surprise doubts springing up.

Sam Mendoza

A group of likeminded people in MEDITATION (mindfulness) are talking about this.