Need to remind myself of this. True, yet so hard to do. I feel this struggle every time I fail and never give myself any credit for wins till that point https://medium.com/@kevinnokiawriting/relapse-once-doesnt-mean-you-start-from-zero-again-3bda90d19c01

D J

2 years ago

shared a link post in group #MEDITATION (mindfulness)

Need to remind myself of this.  True, yet so hard to do. I feel this struggle every time I fail and never give myself any credit for wins till that point 

medium.com/@kevinnokiawri..

medium.com

Relapse Once Doesn’t Mean You Start from Zero Again

It’s not about how perfect your progress is, but how you manage to get back up after each and every fall.