Stop waiting for someone else to fix your life — start by truly understanding yourself. The author, Bikey Thapa, describes how using a specific ChatGPT prompt completely changed their self-understanding. They realized that most people, especially in their 20s, are strangers to themselves — unaware of their hidden fears, desires, and self-sabotaging patterns. The breakthrough came from a TikTok-found prompt that asked ChatGPT to act like a hyper-intelligent therapist: unpacking the user’s deepest hidden fears, internal narratives, and patterns holding them back, layer by layer, without being polite or sugarcoating anything. A second prompt pushed even further, suggesting which habits to break and adopt using an 80/20 rule. The exercise felt like a personal audit — offering raw, objective clarity that the author says felt almost like therapy. They encourage readers to try it themselves as a way to spark radical self-awareness and personal growth. #MEDITATION (mindfulness) #Artificial Intelligence https://medium.com/illumi..