Such valuable reflections on childhood emotional experiences and their impact on adult relationships and self-worth. This is definitely true for me. I grew up believing I was defective and not good enough. It did inform all my interactions. Healing now 🙏 https://medium.com/invisible-illness/how-shame-can-play-a-big-role-in-your-relationship-patterns-63c6d8a57e0d#bypass

D J

a year ago

shared a link post in group #MEDITATION (mindfulness)

Such valuable reflections on childhood emotional experiences and their impact on adult relationships and self-worth.
This is definitely true for me. I grew up believing I was defective and not good enough. It did inform all my interactions.  Healing now 🙏

medium.com/invisible-illn..

medium.com

How Shame Can Play a Big Role in Your Relationship Patterns

3 ways childhood emotional invalidation can trigger feelings of adult shame.