One book opened my meditation journey. I found myself falling in love with this interesting skill. Chapter 9: Walking meditation This meditation is similar as 經行(kinhin), is a practice within several forms of Buddhism that involve movement and periods of walking between long periods of sitting meditation. -Bring elevated emotions such as gratitude, joy, inspiration, compassion and love to your heart center. -Hold a clear intention in your mind’s eye. You might pick a representative symbol that connects you to the energy of your future. -Open your eyes, and without looking anything or anyone, open your focus and keep your awareness on the space around your body in space while maintaining a trance state. -Raise your energy to its zenith and feel gratitude, appreciation, and thankfulness. -Do this cycle two or three times. I love the feeling that every time I opened my eyes. The world became brighter and brighter, more and more beautiful. Have anyone tired this before?